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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscle and connective tissue. It is especially helpful for chronic aches and pains, as well as contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.

Benefits of Deep Tissue Massage:

  • Chronic pain relief
  • Low back pain relief
  • Limited mobility
  • Recovery from injury (i.e.: whiplash, falls and sports injury)
  • Repetitive strain injury
  • Postural problems
  • Muscle tension in hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back, etc…
  • Piriformis syndrome
  • Muscle tension or spasms
  • Post workout or body building